roots of resilience: the power of nature connection

21st Sept to 2nd Oct 2019

Resilience is all about connection: Deeper connection with our self, deeper connections with each other, and deeper connection with nature.

Today we face immense challenges – social, ecological and political. We can be daunted by the scale and extent of the problems. We can feel overwhelmed and undermined. Where can we find the resilience and strength needed to meet them?

This training will be run by facilitators from the Ulex Project network.

Deeper nature connection can be a source of nourishment, empowerment, and wisdom. It can help us to live fully present in our times. As the Shambala Mind Training Verses say: “Remember that you are the inheritor of the strengths of thousands of generations of life.” This course will help us to remember – to regain the power and nourishment that comes from recollecting who we are and what we are part of.

At the Ecodharma Centre, we know the transformative and integrative power of immersion in non-human nature. We want to support others to re-connect with that source of nourishment, well-being, and inspiration. Our approach to Nature Based Practice and Learning integrates insights and methods from ‘nature connection’, deep ecology, and contemplative traditions.

Connection with wild nature is an important aid to developing an ecological sensibility and sense of connection with the web of life. This can support action towards a sustainable future for all. These experiences can be nourishing, enriching, and can demand that we radically re-orientate our sense of who and what we are.
In simple terms Nature Based Practice and Learning involves supporting participants to spend time out in the wilds connecting with the teachings nature offers. We use tools such as mindfulness practice and meditation in conjunction with elements of bushcraft, nature based education, as well as ecological and evolutionary learning, and solo time in wild nature.

The Ecodharma Centre is based in an extraordinary and wild place. From this supportive base, Nature Based Practice and Learning can help us step out of the human-centred world for a while – to wander deep into tangled woodland, to lie on mossy rocks, to sit in limestone caves, to traverse lofty ridges, and to loll on the edge of trickling streams. There we find something else.

Who is it aimed at?
Anyone with on-going experience of action for social change: those involved in direct action, on-going campaign work, community empowerment and anyone involved in socially engaged action addressing ecological, political and social justice issues. We consider activism to include: Resistance – action preventing further damage to ecosystems and social justice; Renewal – action focused on developing and creating alternatives for healthier societies and communities; and Building Resilience – action supporting increased resilience in communities to weather the uncertain times ahead.

For an application form and more information contact us at

Suggested contribution in the Dana Economy €300/€600/€1025 (euros). Make a booking.

The Team

Kara Moses is a facilitator and trainer in nature connection, outdoor education and grassroots activism. She is passionate about nature, connection and the transformation of self and society to be more deeply connected and life-affirming. This involves facilitating practical applications of nature connection, to fields including direct action and social change, architecture and the built environment, mental health and emotional resilience, sustainability and climate change adaptation, and social inequality. She has spent her life working in service of the earth in diverse ways, from direct action, grassroots organising and community work to environment journalism, academic research, environmental education and conservation management. As well as independent facilitation and journalism, she works at the Centre for Alternative Technology where she manages woodlands and water, delivers courses, works with school groups and lectures on masters courses.

May MacKeith is an experienced nature facilitator, who’s been helping people to connect with nature for over 13 years with Forest School Camps (FSC) which brings large groups of children and adults together in temporary community for 2-week camps. For the past 6 years she has been involved in developing and delivering training for FSC staff to help reinvigorate their passion for nature and fuel the fire in the bellies of the camps. This work formed the foundation for Wild Time Weekends, which May and the Co-Resist team set up to bring better access to nature to adults from a range of backgrounds. More recently she co-founded the Natural Resilience Project, which builds personal resilience though connection to nature with migrant women in East London. In her free time May is a passionate campaigner and activist, and for the last decade or more has worked on a range of issues, often with an environmental emphasis. With Plane Stupid she focused on aviation, and went on to help establish Grow Heathrow, a squatted community food growing project in the path of the proposed 3rd runway. More recently her energy has been with Reclaim the Power, fighting dirty big business, and standing with communities being damaged by extractive industries.

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